If you’re looking for an option to get Fit and Healthy in Phnom Penh, I’ve listed a couple of options in different facilities with options for every budget.

Fully equipped gyms:

The Place

 

This is the most well-known Fitness center and has all the facilities you could need. Top of the line equipment, pool, steam, sauna and group classes. They have 2 locations (which does not mean you can go to both on the same membership for some strange reason).

Page: https://www.facebook.com/theplacefitnesscenter/

Pricing: 60$ and up

Rating: 5/10
Would recommend: No

Superfit

Comparable to the Place with lots of space, good equipment, and pool/steam/sauna. They also have a nice outdoor space with lots of material to throw/climb/jump. So if you’re looking into a more CrossFit or HITT approach, you can do that here. In front of the gym, there is a massive parking space (which is rare) and there’s also a great atmosphere which was an important factor for myself.
Prices range from around 40-60$ per month depending on the duration of membership and if they’re running a promotion, which is quite often.

Rating: 7.5/10
Would recommend: Yes

 

Crossfit Gyms:

Amatak

This is the first Crossfit gym in Cambodia and they recently moved to a new location in Russian market. They have a strong focus on community-based fitness and offer group classes like crossfit and bootcamp. All the coaches are certified teachers and are driven to give you a great experience. Prices are 80-130$ depending on the type of membership. They also have a kitchen that focuses on healthy meals.

Page: https://www.facebook.com/pg/AmatakFitness/

Rating: 8/10
Would recommend: Yes

 

 

Yiqi Crossfit

In Chinese, YiQi, pronounced yee-chee, means togetherness. The CrossFit YiQi logo personifies the uniqueness of our fitness center with our mascot, the Yi qi–half-bird, half-dinosaur discovered in China. The mascot is rendered in Khmer art style to symbolize the arrival of the world-renowned CrossFit Fitness onto the Cambodian scene. The black color represents the high-intensity workouts of CrossFit, while in contrast, the lime green gives a fresh, healthy feel to the atmosphere of our CrossFit YiQi center. Our motto, “Leave No One Behind”, embodies our most important principle: the spirit of fellowship one will feel immediately upon joining the community.

 

Page: https://www.facebook.com/crossfityiqi/
Pricing: 80$ and up
Rating: 8.5/10
Would recommend: Yes

Basic (local) Gyms

Fit zone

 

Very basic, but has everything you need, if you know what to do. Friendly people and open from early morning until late. No aircon.

Page: https://www.facebook.com/fitzonelap
Pricing : 3000 Riel (0.75 cents) per time
Rating : 9/10
Would recommend: yes

 

S-Fitness

Very comparable to Fit-zone and mostly a matter of personal preference

Page: https://www.facebook.com/sfitnesspage/
Pricing: 3000 Riel (0.75 cents)
Rating: 8/10
Would recommend: Yes

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *