Welcome - Mark Chen Movement

Not a Normal Gym .

Having Physiotherapy and Personal Training under one roof, plus over 10 years of experience with chronic pain clients, we don’t consider ourselves a gym.

Expect an outside the box approach with a strong focus on coaching and small steps in creating positive, long term changes

Free Consultation .

Come on by and have a chat to see how we can help you. No charge!

*Based on availability (find out here!)

Welcome to Movement: Fitness & Health.

We offer Physiotherapy and Personal Training by NASM (National Academy of sports medicine) certified Trainers.
With over 15 years of experience with orthopaedic rehabilitation, reversing chronic disease and optimizing sports performance, any case and client is welcome. We are confident we can help you out.

Training&Therapy can be done in our private studio, in a 1-0n-1 setting or in a small group. Aside from our personal coaching, we also offer group classes.

Please feel free to leave your contact info and we’ll get in touch.

Available training sessions.

As a physiotherapist, certified NASM Personal Trainer and Kettlebell Trainer with over 10 years of working experience I am able to design a unique training based on your personal needs and goals. In my training sessions I use body weight, free weights and kettlebells instead of the oldschool gym circuits you usually see. Every workout is different and individually designed

This is what I can offer you:

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Back Pain Dilemma

"Dear Mark,   I have a dilemma. I have a worn-out back, actrosis, edema, degeneration and 2 bulges l4-l5 and l5-S1. No nerve damage according to EMG and no entrapment according to MRI. Occasionally loss of feeling right toes, right leg…
fasting challenge
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5 things I learned about fasting for a month

I've learned a lot from my month of fasting, mostly that this entire year of challenges is crazy. Me and my good friend Matias clearly have this in common. Crazy in a good way, I would argue but that is defintely debatable. January was…

What are you waiting for?

Join the Movement!

You just need to get started.. Stop saying and start doing!

Grow stronger
Injury prevention coaching
Change your lifestyle
Accomplish your goals
Improve your health
17,50 $

Starting Price

8 training

options

1 Expert

Phnom Penh, Cambodia