As a physiotherapist, certified NASM Personal Trainer and Kettlebell Trainer with over 10 years of working experience I am able to design a unique training based on your personal needs and goals. In my training sessions I use body weight, free weights and kettlebells instead of the oldschool gym circuits you usually see. Every workout is different and individually designed
Looking for Physiotherapy services in Phnom Penh? Here's what to expect at Movement: Fitness and Health
Bookings can be made online, quick and easy. Click here to see my availability
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I do not condone body shaming. Or shaming of any kind.
Nor will I claim that my journey is something that you should aim for.
Mine was a long one, that forced me through over 15 years of hard work, injuries, relentless self-criticism,…
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I am 65 years old and have a lot of complaints about my back .. osteoarthritis, scoliosis, increased lordosis, pelvic torsion ..
And a well-worn hip.
I have always been fitness until 2 years, but also got fibromyalgia…
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Phnom Penh, Cambodia
Did you know that it takes an average of 21 days to change a habit or to adapt to a new habit. Are you ready to change?
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Call me at +855 17 223105 to set an appointment and get started!