People are like

“I have panic attacks, I have anxiety attacks out of nowhere”
Here’s the reason why,
And it’s connected to discipline and willpower
your thoughts have become your MASTER
you have become your thought’s little B*tch
Isn’t that crazy if you think about it?
Our thoughts, out “human’s most powerful tool”
We are the only species on earth -probably-
that can create abstracts thoughts about future
about things that are not even tangible
and what do we do with those thoughts?
we become their little b*tch
The ability to maintain focus over an elongated timespan
is going to be one of the most sought-after abilities in the work and marketplace
You should be able to train your focus to maintain it for more than 15 seconds
Because that ability will enable you to do the things you need to do

 

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