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New Schedule Alert!

Move with us, break a sweat with us and have fun with us all from the comfort of your own home!

Join us next week for our brand new LIVE online classes guaranteed to get your heart pumping and your muscles working!

Sign up today

BOOT CAMP – Every Monday from 5pm-6pmPrice: $29 per month (regularly $59)

FULL BODY FUSION – Every Thursday from 5pm – 6pmPrice: $29 per month (regularly $59)

ANIMAL FLOW – Every Saturday from 9am-10amPrice $29 per month (regularly $59)

MOVE TOGETHER – Every Saturday from 3pm – 4pm,Price $29 per month (regularly $59)

Contact us today to reserve your spot/s 💪All fitness levels welcome and no equipment needed.
Did you know we also offer private online sessions? Ask us about that too!

Come to Move,
Come to relieve stress,
Come to lose weight,
Come to connect,
Come to get strong.

It doesn’t really what your goals are. We’re all in a a bit of a pickle and we’re all creatures that benefit from Movement. Physiotherapist, Personal Trainer and Nutritionist Mark Chen (or Jaclyn Kaye) will host a short and sweet session guaranteed to make you feel better after.
No equipment needed, suitable for any level of Fitness.

Zero pressure.

Free for all clients, and PM for details, to receive the link and on how to bring along a friend to share the fun.

See you 3pm on Zoom.

More information and updates on the event here

IMPORTANT NOTE :

Course Launching in January 2021, First 5 Sign-ups receive 50% Discount


* Course comes with Kettlebell to use for duration of the course (Deposit required) 

* This option is only available locally 

* Program can also be followed with own equipment 

* Course needs to be completed within 1 month for certificate 

* Course content will be permanently available 

* Private sessions are available at discounted rate during course

* Kettlebell can be traded for lighter / heavier weight according to needs during program (as available)

Find the course here